Thenics is a comprehensive resource that can help you develop impressive Calisthenic skills and functional muscles. Whether you're interested in trend sports like Street Workout and CrossFit, or want to explore Calisthenics Movements such as Bar Brothers and Barstarzz, Thenics offers a wealth of information and guidance to assist you in achieving your goals.
Some of the free skills covered by Thenics include the Muscle Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push Up, and V-Sit. These skills provide a solid foundation for building strength and mastering more advanced techniques.
In addition to the free skills, Thenics also offers a selection of Pro Skills that can take your training to the next level. These include the One Arm Pull Up, Human Flag, One Arm Push Up, One Arm Handstand, Shrimp Squat, Hefesto, and Dragon Flag.
What sets Thenics apart from other fitness apps is its focus on skill development rather than simply increasing weight or reps. The Workouts and Progressions provided by Thenics are specifically designed to help you learn new skills while simultaneously gaining strength and developing lean, functional muscles.
If you're wondering how to plan your workouts effectively with Thenics, the app provides answers to common questions such as whether you can work on multiple skills in parallel, how long you should rest between workouts, and how to combine basic exercises with skill training. While there isn't a one-size-fits-all answer to these questions, the THENICS COACH feature is capable of generating personalized workout plans that are tailored to your goals and individual circumstances.
For full details about the terms of use for Thenics, you can refer to their Terms of Use page.
Panoramica
Thenics è un software di Freeware nella categoria (2) sviluppato da Innothenics UG (haftungsbeschränkt).
L'ultima versione di Thenics is 5.2.6, pubblicato su 02/07/2024. Inizialmente è stato aggiunto al nostro database su 01/11/2023.
Thenics viene eseguito sui seguenti sistemi operativi: Android/iOS.
Gli utenti di Thenics ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
Prodotti correlati
21/11/2024
|
Boom 2 for Mac 1.7.16 |
20/11/2024
|
Skład Opału 18.5.1 |
20/11/2024
|
Uni Faktura 18.5.1 |
20/11/2024
|
Punkt Skupu 18.5.1 |
20/11/2024
|
JRiver Media Center 33.0.34 |
| 21/11/2024 | US government wants Google to sell the Chrome browser |
| 20/11/2024 | Why use a VPN service in 2025? |
| 13/11/2024 | Adobe October 2024 Patch Day |
| 05/11/2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
| 04/11/2024 | How to shrink large PDF files in 2025 |
Ultime recensioni
 |
WISO Steuer-Sparbuch
Massimizzate i vostri risparmi fiscali con WISO Steuer-Sparbuch! |
 |
Atheros Driver Installation Program
Facile installazione per i driver Atheros |
|
Microsoft Save as XPS Add-in for Microsoft Office programs
Salva facilmente i documenti in formato XPS con il componente aggiuntivo Microsoft Salva come XPS. |
|
|
PDFPower
Rivoluziona la tua esperienza PDF con PDFPower! |
|
|
Thunderbolt™ Software
Migliorate la vostra esperienza Thunderbolt™ con il software Intel |
|
 |
Microsoft Visual C++ 2013 Redistributable
Migliora le prestazioni e la stabilità con Microsoft Visual C++ 2013 Redistributable |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
